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Venue: Revans Room

Provided by: CPPD Centre for Personal and Professional Development

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Tai Chi part 1
Updated

Mon 3 Jan 2011

Description

Would you like to take a moment to relax, then this is the event for you!

Target audience

University staff

Sessions

Number of sessions: 1

#	Date	Time	Venue	Trainer
1	Mon 3 Jan 2011 09:00 - 16:00	09:00 - 16:00	Revans Room	Martin Shaw

Aims

To be able to control your breathing
To be able to carry out the first 5 Tai Chi moves

Duration

1 day

Theme

Other courses